Fed up Muma’s help is here!
Are you ready to banish burnout, and turn chaos to calm?
It's time to
STOP CATASTROPHISING
And find peace of mind and clarity so you're free to relax.
Relaxation is a skill, and it takes practice to become the peaceful, present, powerhouse of a mum you aspire to be.
Let’s begin this transformative journey together as you learn how to
RELAX (Calm down)
RESTORE (Repair)
RESET (Change)
Ready to see how?
Transformation occurs through guided meditations and Hypnotherapy, blended with nutritional advice and motivational coaching and courses.
Learn More
My methods
Three paths to explore:
Online Coaching, Hypnotherapy, Meditation and EFT to reduce stress and anxiety and give you a calm peace of mind.
Helping you to increase self-belief, self-esteem and self-confidence. As well as online courses.
Online courses and Audio's for your child to help them feel good using Yoga, Guided Meditation, Hypnosis and stories.
International Best Selling Parenting self help books to guide you through behaviour coaching and implementing rules and routines.
A cost effective way to create a more balanced life for the whole family
With online hypnotherapy / meditation audios and Courses offering guidance for a healthy mind, body and Spirit, you can create harmony and inner peace for you and your child, from the comfort of your own home, for a fraction of the price it costs to go to see a therapist 1:1.
Take a course
These popular go at your own pace courses are a great place to start if you’re not ready to join a 12 week 1:1 Program yet.
Skinny Muma Mindset
Welcome Mindful Muma to this weight maintenance mini course. It may be mini but big isn't always better, as you'll soon discover!
Included is the popular Mumatherapy: Slim While You Sleep hypnotherapy audio and the Skinny Muma guided meditation.
As well as the very coveted
7 SKINNY MUMA SUCCESS SECRETS
Launches 23 October 2024
Quick and Easy Techniques You can do Relaxing in Bed
To STOP CATASTROPHISING
And
Create Inner Calm
Do you catastrophise over every little thing, always imagining the worst case scenario?
Are you constantly micro-managing your kids?
Do insignificant things turn into major anxieties for you?
Are you longing for some peace, calm and relaxation?
Then this mini-course is for you, muma!
What you'll get:
- EFT Quick Catastrophic Anxiety Stopper a powerful tool to help you quickly and easily shift your energy and calm your mind.
- A massage for your mind with a full body progressive relaxation and Chaos to Calm 50 minute hypnosis audio and video to stop that Catastrophic cycle in its tracks.
- Mumatherapy® Mindful Moments - Anxiety Awareness Assessment.
- Mumatherapy® Mindful Moments Guide - How catastrophically anxious am I?
- All with step by step video guides.
[ Not suitable for those who are pregnant or have epilepsy)
Coming Soon!
August 08th 2024
Sign up to our waiting list to receive exclusive pre-launch discount!
Join the Waitlist for more info and discounts
Catastrophising Kids
Mind, Body, Spirit
Course
This course will help your child calm their catastrophising thoughts in an age appropriate and fun way, using Yoga, EFT- Emotional Freedom Technique and Guided Mediations, Hypnosis and Stories.
Coming Soon!
Email the word 'Kids' for more info & to sign up to our waiting list.
email [email protected]Nice to meet you!
I’m Emma,
For the past twenty years, I've been caring for children and supporting mums as a qualified Hypnotherapist, Nutritional Therapist, Parent Coach, and Author. My passion is helping you find calm and peace amid the chaos of parenting.
Let's work together to prevent Parental Burnout and find calm and peace amid the chaos.
Using effective methods like Hypnosis, Guided Meditation, and Emotional Freedom Technique, to help soothe your soul, body, mind, and spirit from the inside out.
Helping you to
RELAX~ RESTORE~ RESET
More about me
Become a member!
Become a Mumatherapy
member
to get unlimited access to all of our courses and 1:1 online coaching and mindset support {including meal plans and nutritional advice}.
It’s the fastest way to feel the full benefits of living a balanced, peaceful, passionate and purposeful life.
Balance in your inbox
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Plus get your free Mumatherapy Muma Got Goals Goal Book to discover Your Why and Crush it with Clarity
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