£88.00 GBP

Chaos to Calm - Stop Catastrophising

All The Tools You Need To 

Calm Your Catastrophising 

What You'll Get:

  • EFT Quick Catastrophic Anxiety Stopper a powerful tool to help you quickly and easily shift your energy and calm your mind.
  • A massage for your mind with a full body, progressive relaxation and Chaos to Calm 50 minute Hypnosis Audio and Video to stop that Catastrophic cycle in its tracks and restore peace of mind.
  • Mumatherapy® Mindful Moments - Anxiety Awareness Assessment. 
  • Mumatherapy® Mindful Moments Guide - How Catastrophically Anxious Am I?
  • All with step- by- step video guides.

[Not suitable for those who are pregnant, have epilepsy, psychosis or Post Traumatic Stress]

On purchase you will be given instant access to download the Hypnosis Audio and documents and watch the accompanying videos. At the point of purchase, you are confirming your express consent to receiving the download immediately. In agreeing to receive the downloads at the point of purchase, you will lose your right to cancel and your right to a refund. 

What People Are Saying:

The Chaos to Calm session was a fantastic way to stop overthinking, ruminating and being over stimulated. I often find as a working mum the balance of work and home life can be a real struggle which then leads to these unwanted thoughts and worries over failing in both work and home life. The tapping was a great technique to ground me and bring me back into the moment. I've also used when on car journeys on the motorway to ease anxiety and it really has helped with reducing my stress levels and anxiety. Emma has such a wonderfully calming voice, her voice is clear, powerful and nurturing. If you've not tried a session before I'd highly recommend this one!

Kim Haworth